Group Fitness Classes

Our Group Fitness Classes are so fun, energised and motivating, time flies and before you know it they’re over in a flash.

ONE55 Fitness has one of the most extensive Group Fitness and Les Mills classes timetables around. Boredom is never an option! We have old favourites and new, innovative styles and techniques for continuous results and ongoing fun. We cater for every fitness level and exercise style – from Yoga to Body Combat or RPM in our custom designed Cycle Studio.

Check out what’s on offer and find what works for you.

Les Mills BodyAttack®

Les Mills BodyBalance®

Les Mills BodyCombat®

Les Mills BodyPump®

Les Mills BodyStep®

Les Mills CORE®

Les Mills GRIT Strength®

Les Mills RPM®

Les Mills SPRINT®

Spartan Warrior Workout




Check out our schedule

View the timetable