We are committed to protecting the health and safety of staff, members and community.

In line NSW Health guidelines, West HQ encourages masks to be worn where you cannot maintain social distancing from others.



At ONE55, the safety of our members and staff is our number one priority. We have put an extensive range of protective measures in place (as listed above). These include (but are not limited to); increased cleaning specifications, hygiene stations placed in every area of the gym, adhering to social distancing guidelines, a strict “no towel, no training policy”, repositioning of equipment where possible and switching off some cardio equipment of non-essential areas.

We will also be switching some cardio equipment off to adhere to social distancing guidelines.

PT sessions are temporarily unavailable.

No, face masks are not required to be worn at the gym.

Group Exercise classes will be capped at a maximum of 50 participants including the instructor in accordance with the 4m2 rule. SStudio 1 can accommodate 50 participants. Studio 2 is capped at 35. You can only book your classes 2 days in advance. Only the first 20 sign-ups will a confirmation email from ONE55. Book here.

We will have floor markings in the studio so we ask that you follow them for the duration of the class.

Finally, please bring your own mat. As lockers and change rooms will not be in use, we recommend you only bring the essentials (i.e. water bottle, towel) and be in your gym gear when you arrive.

You will be required to sign in using the Service NSW QR code, as advised by the NSW government and show your check in to our friendly reception staff when you arrive.  You will also be required to swipe your membership card as normal. Please also check out of the Service NSW app when you are leaving.

Before we can welcome you back to the gym we ask that you read and understand the below Conditions of Entry:

Stay home if unwell
Wash or sanitise your hands before entering the gym
Bring and use a towel every time you work out
Bring a water bottle
Wipe down equipment before and after use
Keep your distance from others in the club

As mentioned above, all active memberships are now taken off freeze and you should be 10 days in credit. If you have any questions regarding memberships, you can email [email protected]