6 WEEK BOOTCAMP

GET THE RESULTS YOU WANT!

STARTS 5 MARCH!

BOOK NOW

EARLY BIRD OFFER EXTENDED TO 26 FEBRUARY 2018! DON’T MISS OUT!

TAKE CONTROL OF YOUR GOALS

Remember those fitness and wellbeing goals?

At One55 we live and breathe fitness, nutrition and wellbeing every day. And, we know sometimes it takes a little push to meet those New Year goals with so many reasons not to get started early in the year; feasts, family holidays, drinks with friends, Sunday BBQ’s and those tasty summer chips by the beach – just some of the reasons.

This is why we’ve decided to re-launch our 6 Week Bootcamp in March.

WHAT TO EXPECT

We’ve banded together our best group fitness instructors and personal trainers to help you get back on track. The program is highly engaging and here’s what to expect from us:

– InBody scans at the start and finish – Click this link to view an example report Inbody 570 result sheet

– Indoor and outdoor sessions

– 6 sessions across the week including a Saturday

– Nutrition plan

– A booklet and diary to keep you on track

– Expert advice

– Weekly hints and tips emails

– Private Facebook Group for continued support

– And much more!

TRAINERS

Jamal, Belinda, Carla, Brooke and Manuel will lead the drill sergeant line up. Together they combine over 30 years of experience helping people achieve their goals.

Jamal – click here to see more
Belinda – click here to see more
Carla – click here to see more
Brooke – click here to see more
Manuel – click here to see more

SCHEDULE

DRILL SERGEANT TIME DAY CLASS TYPE
Jamal 6PM MONDAY Down and Dirty (Outdoor)
Belinda 5:30AM TUESDAY Lift
Manuel 6PM WEDNESDAY Agility (Outdoor)
Carla 5:30AM THURSDAY Lift
Brooke 9:30AM FRIDAY Fast and furious (Outdoor)
Carla 7:30AM SATURDAY Down and dirty (Outdoor)

 

InBody SCAN – KNOW YOUR BODY

Utilising InBody’s highly capable body scan you’ll work with our team to understand your body fat, skeletal muscle mass, bone mineral content, internal fat + much more. It’s very simple and only takes minutes.

By knowing what’s happening below the surface, our trainers and instructors will work with you to get results. We’ll scan you before and after the 6-week Bootcamp.

GET THE MOST OUT OF ONE55’S BOOTCAMP

The program is highly engaging and here’s what to expect from us:

– InBody scans at the start and finish – Click this link to view an example report Inbody 570 result sheet 

– Indoor and outdoor sessions

– 6 sessions across the week including a Saturday

– Nutrition plan

– A booklet and diary to keep you on track

– Expert advice

– Weekly hints and tips emails

– Private Facebook Group for continued support

– And much more!

Also, NON-MEMBERS will receive access to ONE55’S gym and pool for the duration of the 6 Week Bootcamp.

We are serious about your results.

Fill out the form below to register for our 6 Week Bootcamp program now!


PRICES AND NEXT STEPS

MEMBER PRICE:                               $360 (only $60 per week)

OR $260 with our early bird offer

NON-MEMBER PRICE:                    $480 (just $80 per week)

OR $380 with our early bird offer

PAYMENT OPTIONS AVAILABLE.

ASK ABOUT OUR EARLY BIRD OFFER. ENDS 26 FEBRUARY. SAVE $100!

LEAD DRILL SERGEANT:                    Brooke Archibald

CALL:                                                      9677 4903

          EMAIL:                                            info@one55.com.au


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