Abs

Low impact muscle toning, strengthening and functional workout using a range of resistance mechanisms to focus on your mid section.

Get the chisel abs you always dreamed of.

Our Abs class focuses solely on strengthening and conditioning your mid-section. A variety of techniques and styles will give your abdominals a serious workout! Attend regularly to shape, chisel and tone your abs.

Duration

30 MINUTES

Exercise Type

ABS EXERCISES TO STRENGTHEN AND TONE

Intensity

Moderate

Burn Rate

250 AVG. CALORIES

Music

FUNKY, UPLIFTING CURRENT MUSIC

Results

STRONGER, TONED ABS

Studio 2 Class Times

Monday 5:30PM - 6:00PM Fran Lovric
Wednesday 5:30PM - 6:00PM Jane Gallard

Meet your Abs Instructors

Fran Lovric

Jane Gallard

Are you ready to join a class?

Join Now
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