Get the strong foundation and toned abs you've always dreamed of.
Our Abs classes focus solely on strengthening and conditioning your mid-section. A variety of techniques and styles will give your abdominals a serious workout! Attend regularly to create a solid foundation of core strength, and to shape and tone your abs.
ABS EXERCISES TO STRENGTHEN AND TONE
250 AVG. CALORIES
FUNKY, UPLIFTING CURRENT MUSIC
STRONGER, TONED ABS