Reformer is a low-impact, full-body workout using specialised machines to build strength, flexibility, and balance. This class targets core stability, muscle tone, and endurance through controlled movements, suitable for all fitness levels. Perfect for improving posture, flexibility, and overall strength with a focus on mindful movement.
Studio 2 Class Times
Monday
6:00AM - 6:45AM
Monday
7:00AM - 7:45AM
Monday
9:30AM - 10:15AM
Monday
6:30PM - 7:15PM
Monday
7:30PM - 8:15PM
Wednesday
6:00PM - 6:45PM
Wednesday
7:00PM - 7:45PM
Thursday
9:30AM - 10:15AM
Friday
5:30PM - 6:15PM
Saturday
8:00AM - 8:45AM
Saturday
9:00AM - 9:45AM
