GROUP FITNESS TIMETABLE

Class Timetable

Over 90 classes per week including Les Mills favourites. Book through the ONE55 website up to 7 days in advance.

October 2026

Week
Class Type

Sat, Oct 10

6:30 AM

Functional Fit / Boxing

David H

No spots left
Full
7:30 AM

LesMills BodyCombat

Kelly H

Studio 1
48 spots
8:00 AM

Reformer Pilates

Cecilia H

Studio 2
14 spots
8:30 AM

LesMills Grit

Vikki N

Studio 1
50 spots
9:00 AM

LesMills Sprint

Tara K

Studio 3
25 spots
9:00 AM

Reformer Pilates

Cecilia H

Studio 2
10 spots
9:30 AM

LesMills BodyPump

Tara K

Studio 1
50 spots

Please note: 1. In the event of illness or instructor unavailability, ONE55 will endeavour to find an alternative instructor. Should this not be possible, classes may be changed or cancelled at any time without notice at the discretion of ONE55. 2. The Saturday 6:30am class will run as either Boxing or Functional Fit.

Booking Information

How to Book

Select your class time, and reserve your spot. Bookings open 7 days in advance.

Cancellations

If you can’t make the class please cancel your booking to free up a spot.

What to Bring

A gym towel and water bottle – we provide al all equipment. Arrive 10 minutes early for first-time attendees.

Class Capacity

Classes are capped to ensure quality coaching and safe spacing. Book early to secure your spot.

Join Your First Class

Experience the ONE55 difference today.