Fit has never been this fun!
Ditch the workout and join the party! Zumba is a Latin inspired dance based workout fused with hypnotic rhythms and easy to follow moves. You’ll be shaking, turning and moving like you never have before. Best of all you’ll be having endless fun. This is a workout like no other (it doesn’t even feel like you’re working out!).
DURATION
1 HOUR
EXERCISE TYPE
LATIN INSPIRED DANCING
INTENSITY
MODERATE TO HIGH
BURN RATE
350 AVG. CALORIES
MUSIC
LATIN INSPIRED, FUNKY TUNES AND RHYTHM
RESULTS
CARDIOVASCULAR FITNESS IMPROVEMENT & MUSCLE TONING.
Studio 1 Class Times
Thursday
7:30PM - 8:30PM
Friday
6:30PM - 7:30PM
Saturday
10:30AM - 11:30AM
Tuesday
9:30AM - 10:30AM
