Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Fit has never been this fun!

Ditch the workout and join the party! Zumba is a Latin inspired dance based workout fused with hypnotic rhythms and easy to follow moves. You’ll be shaking, turning and moving like you never have before. Best of all you’ll be having endless fun. This is a workout like no other (it doesn’t even feel like you’re working out!).

DURATION

1 HOUR

EXERCISE TYPE

LATIN INSPIRED DANCING

INTENSITY

MODERATE TO HIGH

BURN RATE

350 AVG. CALORIES

MUSIC

LATIN INSPIRED, FUNKY TUNES AND RHYTHM

RESULTS

CARDIOVASCULAR FITNESS IMPROVEMENT & MUSCLE TONING.

Studio 1 Class Times

Tuesday 9:30AM - 10:30AM Cielo
Tuesday 7:30PM - 8:30PM Jo Short
Thursday 7:30PM - 8:30PM Rudi Yap
Friday 6:30PM - 7:30PM Marlee King
Saturday 10:30AM - 11:30AM Rudi Yap

Meet your Zumba Instructors

Cielo

Jo Short

Rudi Yap

Marlee King

Are you ready to join a class?

Join Now
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