Boxing is sure to give you the HIIT workout you're looking for.
Improve your fitness, strength & shed loads of body fat with this fun & intense workout. The class incorporates good old fashion boxing combinations & drills to build a stronger, fitter and leaner body. Bring your workout buddy for extra motivation and fun!
500 AVG. CALORIES
HIGH INTENSITY, ENERGISING WORKOUT MIXES
CARDIOVASCULAR FITNESS IMPROVEMENT & MUSCLE TONING.