Unleash your Spartan Warrior and challenge yourself in a different way
A great class to challenge yourself and take your fitness to a new level. A new workout incorporating strength and cardio training every week! You will become stronger in mind & body. Do you dare to push your limits and try it?
BODY WEIGHT, STRENGTH & CARDIO TRAINING
550 AVG. CALORIES
INCREASED STRENGTH & MUSCLE TONE. IMPROVED CARDIOVASCULAR FITNESS.