Saying thanks and new updates


It has almost been one month since we reopened the doors to our gym. It has been so good to have you back, working out, staying fit and having fun.

As we all adjust to our ‘new normal’ we wanted to say thank you for playing your part in helping us stop the spread of COVID-19. Thank you for bringing your own towel, for wiping down equipment after each use, for pre-booking your group fitness classes, and for staying hydrated with your own water bottle. These hygiene measures will be in place for a little while longer, so let’s keep up the great work.

ONE55 Tribe Pride

Show off this winter in a ONE55 sweatshirt, for just $49. Pick up your new threads from our super stylish Customer Service team.

Pack Your Bags

As a member of ONE55 West HQ enjoy a mini getaway this winter at Novotel Sydney West HQ. Book during July and August to receive 25% off the flexible rate of the day. Terms and conditions apply. BOOK NOW!


To ensure we remain on top of our game and provide you with a healthy environment to work out in, we wanted to also remind you of the following temporary changes to how ONE55 & Health and Fitness will operate.

Personal Training

Personal Training (PT) sessions are still on hold due to the up-close-and-personal nature of them. As soon as the time is right for PT sessions to start again we will let you know.

Communication with you now is more important than ever before. Stay connected with us on Facebook or Instagram, and be sure to check your details on file are up to date next time you workout

Winter Trading Hours

While the Tribe is in hibernation for the winter, ONE55 will operate under revised trading hours:

From Monday 20 July

Monday – Friday: 5:00am – 11:00pm
Saturday – Sunday: 6:00am – 7:00pm

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